Dance Fitness Party
with Instructor Monica Avila
- This event has passed.
About This Event
Monica has taught dance fitness classes at Princeton Club Fitchburg for about 9 years now. Over the years she has been certified in a few different dance fitness workouts. WERQ, Turn Up, Latin Hip Hop and Fly Girl. This event will be featuring all 4 dance fitness formats in this 2 hour dance party!
WERQ Dance Fitness: The wildly Addictive dance Work out based on trending Pop and hip hop music.
Turn Up Dance Fitness: These workouts are intense, fun, and life-changing, incorporating HIIT (high intensity interval training), strength training, and dance!
Latin Hip Hop: This class will teach you Latin and hip-hop moves while burning calories. This high intensity energy cardio workout that will leave you feeling fabulous!
Fly Girl: FLY stands for First. Love. Yourself.
A FLY being is an authentic, confident soul that moves with great energy, power, elegance, strength, and fearlessness. The high energy and fast-paced music from the 90’s, combined with the big, powerful dance moves and styles popular during that era, make a perfect formula for cardio intensive workouts!
A FLY being is an authentic, confident soul that moves with great energy, power, elegance, strength, and fearlessness. The high energy and fast-paced music from the 90’s, combined with the big, powerful dance moves and styles popular during that era, make a perfect formula for cardio intensive workouts!
All of these workouts in one 2 hour dance party workout.
Please note that The Sylvee, High Noon Saloon, Majestic Theatre, and Orpheum Theater are requiring all fans to provide proof of full vaccination or a negative COVID-19 test taken within 72 hours of the show. Proof of vaccination includes either an original vaccination card, a copy of your vaccination card, or a picture of your vaccination card that will be matched with your ID. Additional policies may apply on a show-by-show basis. More details available at here.
High Noon Saloon
701 East Washington Avenue
Madison, 53703
Madison, 53703